Category: Family Sports 101

  • What is the Best Martial Art for A Teenage Girl?

    What is the Best Martial Art for A Teenage Girl?

    Martial arts are a fantastic way for teenagers to keep fit and healthy and are much more than just a sport. They also teach children self-discipline, self-control, and how to defend themselves. There are many martial arts to choose from, and you might wonder which is best for your teenage daughter.  The best martial art […]

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  • Slip and Slide Kickball: Complete DIY Game Guide

    Slip and Slide Kickball: Complete DIY Game Guide

    On a beautiful summer day, getting out into nature and having fun is a great idea. Playing sports is a great activity, but it can be so hot! Why not enjoy a kickball game but add water to keep everyone cool? So, how exactly do we combine kickball with slip-and-slide? As long as there is […]

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  • 11 of the Best Stress-Relieving Sports to Try Out

    11 of the Best Stress-Relieving Sports to Try Out

    We live in a fast-paced society where stress is part of life. It’s healthy in small doses, but too much can cause physical and mental problems. One of the best ways to combat stress is with exercise and to improve the family’s health and well-being. The best stress-relieving sports are aerobic sports, which get the […]

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  • Kayaking as A Family: Here’s Why It’s A Great Idea

    Kayaking as A Family: Here’s Why It’s A Great Idea

    If someone is looking for activities that keep them fit and out in nature, they might have considered a paddle sport such as kayaking, canoeing, SUPing, or rafting. Kayaking is one of the safest and most popular paddle sports, and we’ll show why it’s a fantastic way to spend time with the family.  Kayaking as […]

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  • How do You Know If Your Kid Has a Concussion: Parents Guide

    How do You Know If Your Kid Has a Concussion: Parents Guide

    Parenting is rewarding but also causes anxiety, especially when children injure themselves. Kids are accident-prone and often fall and bump their heads – they can also get hurt playing and participating in sports. If a child hits their head, how do we tell if they have a concussion?  Parents can tell if a child has […]

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  • How Many Sports Should a Teenager Be Playing? Here’s the Truth

    How Many Sports Should a Teenager Be Playing? Here’s the Truth

    Instead of asking how many sports a teenager should be playing, a better question would be how much. Sports encourage mental and physical health in children and adults. There is conflicting information all over the internet, and it may be hard to decide. Some say it is a good thing for a kid to play […]

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  • What Sports Should a Teen Play to Gain Weight? Here’s the Truth!

    What Sports Should a Teen Play to Gain Weight? Here’s the Truth!

    Most of the time, the topic of gaining weight isn’t discussed, nor is losing weight. Gaining weight with a particular sport is wide and complex, especially for teenagers. But what sports can (or should) a teenager play to gain weight? In general, sports like baseball, football, powerlifting, rugby, and track will help a teenager gain […]

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  • Can Soccer Cleats be Used for Baseball?

    Can Soccer Cleats be Used for Baseball?

    If your kids play many sports, you probably understand how expensive shoes can be! My friend’s son has recently grown out of his baseball cleats, and it got me wondering if he could wear his soccer cleats instead of buying a new pair of baseball ones. Soccer cleats can be used for baseball because they […]

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  • Can Soccer Cleats Be Used for Football?

    Can Soccer Cleats Be Used for Football?

    Although all cleats look similar, they have their differences. Figuring out which ones to buy for yourself or your child can be challenging because some sports don’t allow certain shoes. Can you use soccer cleats to play football? Soccer cleats can be used for football. They are often seen as a better choice because they […]

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